New eBook! Meditation in Action

How can we meditate while moving? Is it possible to integrate mindfulness into everyday life? In this talk, Khenpo Sodargye Rinpoche answers these questions using the ‘meditation in action’ teachings from various Buddhist traditions. These teachings extend meditation beyond the traditional limits of seated practice and are especially well suited to people living in the modern world.

The eBook of this talk is now available, and you can download it here.