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New Talk Available: Mindfulness and Meditation in the Modern World

Invited by the International University of Management of Nambia, Khenpo Sodargye gives a lecture on Mindfulness and Meditation in the Modern World. This is a topic that would draw much attention of today as we live in a time when our anger is easily triggered by various situations. Many of us are struggling to find a solution for this. In this talk, Khenpo introduces a meditation practice, which can efficiently solve this problem as long as one keeps practicing accordingly. At the same time, Khenpo also makes some pertinent suggestions to African nations to solve some tough problems they face. For further information of this talk, please click here.