When one's mind is mastered, anyone can enjoy the beauty of living.
Around the World
Since 2011, Khenpo Sodargye has spoken to students and faculty, at more than 100 universities in over 20 countries.
Khenpo Sodargye's Talks
Meditation Is an Effective Antidote for Depression
Simple Mindfulness Meditation of Observing the Mind
Are you often distracted by your thoughts and emotions, and feel that you are no longer capable of dealing with the difficulties and negativity that you encounter in your daily life? Meditation provides you with solutions that can calm your mind and bring you to a place of peace and inner strength. Through meditation, you will eventually, come to appreciate the simplicity and openness of life.
An authentic Dharma practice starts with cultivating right views, which can be only accomplished through a deep and systematic study of Buddhist philosophy. Khenpo Sodargye offers detailed commentary and instruction on a selected series of traditional and precious Buddhist treatises.